SRIRACHA RANCH PEANUTS vs WHITE CHEDDAR KETTLE CORN
Nutrition comparison per 100 g serving
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WHITE CHEDDAR KETTLE CORN wins in 5 out of 10 nutrient categories
SRIRACHA RANCH PEANUTS: 2
vs
WHITE CHEDDAR KETTLE CORN: 5
(3 ties)
Overview
| Nutrient | SRIRACHA RANCH PEANUTS | WHITE CHEDDAR KETTLE CORN | Winner |
|---|---|---|---|
| Calories | 643 cal | 536 cal | |
| Protein | 21.4 g | 7.1 g | |
| Carbs | 17.9 g | 53.6 g | |
| Fat | 53.6 g | 35.7 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SRIRACHA RANCH PEANUTS | WHITE CHEDDAR KETTLE CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SRIRACHA RANCH PEANUTS | WHITE CHEDDAR KETTLE CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 143 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 464 MG | 643 MG |