SRIRACHA RANCH CHOPPED SALAD KIT vs ZUCCHINI SQUASH
Nutrition comparison per 100 g serving
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SRIRACHA RANCH CHOPPED SALAD KIT wins in 5 out of 10 nutrient categories
SRIRACHA RANCH CHOPPED SALAD KIT: 5
vs
ZUCCHINI SQUASH: 4
(1 ties)
Overview
| Nutrient | SRIRACHA RANCH CHOPPED SALAD KIT | ZUCCHINI SQUASH | Winner |
|---|---|---|---|
| Calories | 130 cal | 15 cal | |
| Protein | 4 g | 1 g | |
| Carbs | 10 g | 3 g | |
| Fat | 9 g | 0 g | |
| Fiber | 2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SRIRACHA RANCH CHOPPED SALAD KIT | ZUCCHINI SQUASH | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 20 MG | |
| Iron, Fe | 1 MG | 0.4 MG | |
| Potassium, K | 247 MG | 260 MG | |
| Sodium, Na | 250 MG | 10 MG |