SRIRACHA POPCORN vs CHOPPED PECANS
Nutrition comparison per 100 g serving
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CHOPPED PECANS wins in 6 out of 10 nutrient categories
SRIRACHA POPCORN: 3
vs
CHOPPED PECANS: 6
(1 ties)
Overview
| Nutrient | SRIRACHA POPCORN | CHOPPED PECANS | Winner |
|---|---|---|---|
| Calories | 536 cal | 714 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 50 g | 14.3 g | |
| Fat | 39.3 g | 71.4 g | |
| Fiber | 7.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SRIRACHA POPCORN | CHOPPED PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.4 MG | 3.6 MG | |
| Potassium, K | 214 MG | 414 MG | |
| Sodium, Na | 1,179 MG | 0 MG |