SRIRACHA POPCORN vs RAW PEANUTS

Nutrition comparison per 100 g serving

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SRIRACHA POPCORN wins in 5 out of 10 nutrient categories

SRIRACHA POPCORN: 5 vs RAW PEANUTS: 4 (1 ties)

Overview

Nutrient	SRIRACHA POPCORN	RAW PEANUTS	Winner
Calories	533 cal	571 cal
Protein	6.7 g	25 g
Carbs	46.7 g	17.9 g
Fat	36.7 g	50 g
Fiber	10 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	SRIRACHA POPCORN	RAW PEANUTS	Winner
Vitamin C, total ascorbic acid	4 MG	0 MG

Mineral	SRIRACHA POPCORN	RAW PEANUTS
Calcium, Ca	0 MG	71 MG
Iron, Fe	2.4 MG	5.1 MG
Sodium, Na	900 MG	18 MG

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