SRIRACHA PEANUTS vs ENERGY MIX SNACKS
Nutrition comparison per 100 g serving
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SRIRACHA PEANUTS wins in 7 out of 11 nutrient categories
SRIRACHA PEANUTS: 7
vs
ENERGY MIX SNACKS: 2
(2 ties)
Overview
| Nutrient | SRIRACHA PEANUTS | ENERGY MIX SNACKS | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 25 g | 13.3 g | |
| Carbs | 17.9 g | 56.7 g | |
| Fat | 50 g | 23.3 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SRIRACHA PEANUTS | ENERGY MIX SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SRIRACHA PEANUTS | ENERGY MIX SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 1.2 MG | |
| Potassium, K | 643 MG | 0 MG | |
| Sodium, Na | 464 MG | 50 MG |