SRIRACHA LIME CHILI vs BEEF STEW
Nutrition comparison per 100 g serving
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SRIRACHA LIME CHILI wins in 6 out of 10 nutrient categories
SRIRACHA LIME CHILI: 6
vs
BEEF STEW: 3
(1 ties)
Overview
| Nutrient | SRIRACHA LIME CHILI | BEEF STEW | Winner |
|---|---|---|---|
| Calories | 169 cal | 76 cal | |
| Protein | 7.2 g | 4.2 g | |
| Carbs | 9.3 g | 6.8 g | |
| Fat | 11.4 g | 3.4 g | |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SRIRACHA LIME CHILI | BEEF STEW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | SRIRACHA LIME CHILI | BEEF STEW | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 8 MG | |
| Iron, Fe | 1.5 MG | 0.5 MG | |
| Sodium, Na | 449 MG | 411 MG |