SRIRACHA KETTLE SWEET MIXED NUTS vs SALTED PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
SALTED PEANUTS wins in 9 out of 15 nutrient categories
SRIRACHA KETTLE SWEET MIXED NUTS: 4
vs
SALTED PEANUTS: 9
(2 ties)
Overview
| Nutrient | SRIRACHA KETTLE SWEET MIXED NUTS | SALTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 607 cal | |
| Protein | 11.5 g | 25 g | |
| Carbs | 46.2 g | 17.9 g | |
| Fat | 30.8 g | 50 g | |
| Fiber | 3.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SRIRACHA KETTLE SWEET MIXED NUTS | SALTED PEANUTS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 10.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SRIRACHA KETTLE SWEET MIXED NUTS | SALTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 71 MG | |
| Iron, Fe | 4.2 MG | 5.1 MG | |
| Magnesium, Mg | 0 MG | 143 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 357 MG | |
| Potassium, K | 269 MG | 714 MG | |
| Sodium, Na | 442 MG | 339 MG |