SRIRACHA HUMMUS vs PLANT-BASED RANCH DIP
Nutrition comparison per 100 g serving
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PLANT-BASED RANCH DIP wins in 5 out of 11 nutrient categories
SRIRACHA HUMMUS: 4
vs
PLANT-BASED RANCH DIP: 5
(2 ties)
Overview
| Nutrient | SRIRACHA HUMMUS | PLANT-BASED RANCH DIP | Winner |
|---|---|---|---|
| Calories | 179 cal | 100 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 14.3 g | 6.7 g | |
| Fat | 14.3 g | 6.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SRIRACHA HUMMUS | PLANT-BASED RANCH DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | SRIRACHA HUMMUS | PLANT-BASED RANCH DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 1.3 MG | 0.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 446 MG | 500 MG |