SRIRACHA HUMMUS vs HUMMUS GREEN HARISSA
Nutrition comparison per 100 g serving
Ad 468x60
SRIRACHA HUMMUS wins in 3 out of 10 nutrient categories
SRIRACHA HUMMUS: 3
vs
HUMMUS GREEN HARISSA: 1
(6 ties)
Overview
| Nutrient | SRIRACHA HUMMUS | HUMMUS GREEN HARISSA | Winner |
|---|---|---|---|
| Calories | 321 cal | 357 cal | |
| Protein | 10.7 g | 10.7 g | Tie |
| Carbs | 28.6 g | 28.6 g | Tie |
| Fat | 21.4 g | 21.4 g | Tie |
| Fiber | 10.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SRIRACHA HUMMUS | HUMMUS GREEN HARISSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 8.6 MG |
Minerals
| Mineral | SRIRACHA HUMMUS | HUMMUS GREEN HARISSA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 3.9 MG | 2.6 MG | |
| Sodium, Na | 429 MG | 429 MG | Tie |