SRIRACHA HAMBURGER BUNS vs CRANBERRY SWIRL BREAD
Nutrition comparison per 100 g serving
Ad 468x60
CRANBERRY SWIRL BREAD wins in 6 out of 10 nutrient categories
SRIRACHA HAMBURGER BUNS: 3
vs
CRANBERRY SWIRL BREAD: 6
(1 ties)
Overview
| Nutrient | SRIRACHA HAMBURGER BUNS | CRANBERRY SWIRL BREAD | Winner |
|---|---|---|---|
| Calories | 264 cal | 438 cal | |
| Protein | 7.7 g | 9.4 g | |
| Carbs | 48.4 g | 81.3 g | |
| Fat | 4.4 g | 6.3 g | |
| Fiber | 2.2 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SRIRACHA HAMBURGER BUNS | CRANBERRY SWIRL BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 78 MG | |
| Iron, Fe | 2.1 MG | 3.4 MG | |
| Potassium, K | 0 MG | 109 MG | |
| Sodium, Na | 505 MG | 656 MG |