SRIRACHA GINGER CARROT HUMMUS vs HUMMUS TOPPED WITH ROASTED PINE NUTS
Nutrition comparison per 100 g serving
Ad 468x60
HUMMUS TOPPED WITH ROASTED PINE NUTS wins in 6 out of 11 nutrient categories
SRIRACHA GINGER CARROT HUMMUS: 3
vs
HUMMUS TOPPED WITH ROASTED PINE NUTS: 6
(2 ties)
Overview
| Nutrient | SRIRACHA GINGER CARROT HUMMUS | HUMMUS TOPPED WITH ROASTED PINE NUTS | Winner |
|---|---|---|---|
| Calories | 214 cal | 233 cal | |
| Protein | 3.6 g | 6.7 g | |
| Carbs | 14.3 g | 16.7 g | |
| Fat | 16.1 g | 15 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SRIRACHA GINGER CARROT HUMMUS | HUMMUS TOPPED WITH ROASTED PINE NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SRIRACHA GINGER CARROT HUMMUS | HUMMUS TOPPED WITH ROASTED PINE NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 482 MG | 533 MG |