SRIRACHA FLAVORED WHOLE-ROASTED ALMONDS vs PECAN PIECES
Nutrition comparison per 100 g serving
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SRIRACHA FLAVORED WHOLE-ROASTED ALMONDS wins in 6 out of 10 nutrient categories
SRIRACHA FLAVORED WHOLE-ROASTED ALMONDS: 6
vs
PECAN PIECES: 3
(1 ties)
Overview
| Nutrient | SRIRACHA FLAVORED WHOLE-ROASTED ALMONDS | PECAN PIECES | Winner |
|---|---|---|---|
| Calories | 600 cal | 714 cal | |
| Protein | 20 g | 10.7 g | |
| Carbs | 20 g | 14.3 g | |
| Fat | 53.3 g | 71.4 g | |
| Fiber | 10 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SRIRACHA FLAVORED WHOLE-ROASTED ALMONDS | PECAN PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 93 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Potassium, K | 467 MG | 504 MG | |
| Sodium, Na | 500 MG | 0 MG |