SRIRACHA FLAVORED WHOLE-ROASTED ALMONDS vs CHOPPED WALNUTS
Nutrition comparison per 100 g serving
Ad 468x60
SRIRACHA FLAVORED WHOLE-ROASTED ALMONDS wins in 8 out of 10 nutrient categories
SRIRACHA FLAVORED WHOLE-ROASTED ALMONDS: 8
vs
CHOPPED WALNUTS: 1
(1 ties)
Overview
| Nutrient | SRIRACHA FLAVORED WHOLE-ROASTED ALMONDS | CHOPPED WALNUTS | Winner |
|---|---|---|---|
| Calories | 600 cal | 649 cal | |
| Protein | 20 g | 15.8 g | |
| Carbs | 20 g | 14.0 g | |
| Fat | 53.3 g | 64.9 g | |
| Fiber | 10 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SRIRACHA FLAVORED WHOLE-ROASTED ALMONDS | CHOPPED WALNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 98 MG | |
| Iron, Fe | 3.6 MG | 3.0 MG | |
| Potassium, K | 467 MG | 440 MG | |
| Sodium, Na | 500 MG | 0 MG |