SRIRACHA FLAVORED DELI CHICKEN BREAST vs CRAB SPREAD
Nutrition comparison per 100 g serving
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SRIRACHA FLAVORED DELI CHICKEN BREAST wins in 5 out of 10 nutrient categories
SRIRACHA FLAVORED DELI CHICKEN BREAST: 5
vs
CRAB SPREAD: 1
(4 ties)
Overview
| Nutrient | SRIRACHA FLAVORED DELI CHICKEN BREAST | CRAB SPREAD | Winner |
|---|---|---|---|
| Calories | 89 cal | 286 cal | |
| Protein | 17.9 g | 7.1 g | |
| Carbs | 1.8 g | 10.7 g | |
| Fat | 1.8 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SRIRACHA FLAVORED DELI CHICKEN BREAST | CRAB SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SRIRACHA FLAVORED DELI CHICKEN BREAST | CRAB SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 982 MG | 607 MG |