SRIRACHA FLAVORED CASHEWS vs RAW WALNUTS HALVES & PIECES
Nutrition comparison per 100 g serving
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SRIRACHA FLAVORED CASHEWS wins in 6 out of 10 nutrient categories
SRIRACHA FLAVORED CASHEWS: 6
vs
RAW WALNUTS HALVES & PIECES: 3
(1 ties)
Overview
| Nutrient | SRIRACHA FLAVORED CASHEWS | RAW WALNUTS HALVES & PIECES | Winner |
|---|---|---|---|
| Calories | 571 cal | 643 cal | |
| Protein | 17.9 g | 14.3 g | |
| Carbs | 32.1 g | 14.3 g | |
| Fat | 46.4 g | 64.3 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SRIRACHA FLAVORED CASHEWS | RAW WALNUTS HALVES & PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 5.7 MG | 3.9 MG | |
| Potassium, K | 607 MG | 250 MG | |
| Sodium, Na | 214 MG | 0 MG |