SQUEEZED JUICE vs APPLE
Nutrition comparison per 100 g serving
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APPLE wins in 5 out of 10 nutrient categories
SQUEEZED JUICE: 2
vs
APPLE: 5
(3 ties)
Overview
| Nutrient | SQUEEZED JUICE | APPLE | Winner |
|---|---|---|---|
| Calories | 0 cal | 28 cal | |
| Protein | 0 g | 0.3 g | |
| Carbs | 0 g | 6.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SQUEEZED JUICE | APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 3 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 0 MG | 76 MG | |
| Sodium, Na | 0 MG | 18 MG |