SQUEEZE WHIPPED DRESSING vs RANCH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
SQUEEZE WHIPPED DRESSING: 3
vs
RANCH: 3
(3 ties)
Overview
| Nutrient | SQUEEZE WHIPPED DRESSING | RANCH | Winner |
|---|---|---|---|
| Calories | 333 cal | 467 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 20 g | 6.7 g | |
| Fat | 30 g | 46.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SQUEEZE WHIPPED DRESSING | RANCH | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 800 MG | 867 MG |