SQUEEZE MINCED GINGER vs SESAME SEEDS
Nutrition comparison per 100 g serving
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SQUEEZE MINCED GINGER wins in 3 out of 10 nutrient categories
SQUEEZE MINCED GINGER: 3
vs
SESAME SEEDS: 1
(6 ties)
Overview
| Nutrient | SQUEEZE MINCED GINGER | SESAME SEEDS | Winner |
|---|---|---|---|
| Calories | 300 cal | 667 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 80 g | 44.4 g | |
| Fat | 0 g | 44.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SQUEEZE MINCED GINGER | SESAME SEEDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,600 MG | 0 MG |