SQUEEZE MINCED GINGER vs GROUND SHRIMP
Nutrition comparison per 100 g serving
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GROUND SHRIMP wins in 4 out of 11 nutrient categories
SQUEEZE MINCED GINGER: 3
vs
GROUND SHRIMP: 4
(4 ties)
Overview
| Nutrient | SQUEEZE MINCED GINGER | GROUND SHRIMP | Winner |
|---|---|---|---|
| Calories | 300 cal | 314 cal | |
| Protein | 0 g | 67.9 g | |
| Carbs | 80 g | 3.6 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SQUEEZE MINCED GINGER | GROUND SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SQUEEZE MINCED GINGER | GROUND SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 536 MG | |
| Iron, Fe | 0 MG | 9.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,600 MG | 1,796 MG |