SQUEEZE ME! BLENDED FRUIT SAUCE SNACK vs ORGANIC DRIED MANGO
Nutrition comparison per 100 g serving
Ad 468x60
SQUEEZE ME! BLENDED FRUIT SAUCE SNACK wins in 5 out of 11 nutrient categories
SQUEEZE ME! BLENDED FRUIT SAUCE SNACK: 5
vs
ORGANIC DRIED MANGO: 3
(3 ties)
Overview
| Nutrient | SQUEEZE ME! BLENDED FRUIT SAUCE SNACK | ORGANIC DRIED MANGO | Winner |
|---|---|---|---|
| Calories | 56 cal | 375 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 15.6 g | 90 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SQUEEZE ME! BLENDED FRUIT SAUCE SNACK | ORGANIC DRIED MANGO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 0 MG |
Minerals
| Mineral | SQUEEZE ME! BLENDED FRUIT SAUCE SNACK | ORGANIC DRIED MANGO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 250 MG | |
| Iron, Fe | 0.4 MG | 2.7 MG | |
| Potassium, K | 128 MG | 0 MG | |
| Sodium, Na | 356 MG | 62 MG |