SQUEEZE GINGER vs VERYFINE

Nutrition comparison per 100 g serving

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VERYFINE wins in 4 out of 10 nutrient categories

SQUEEZE GINGER: 3 vs VERYFINE: 4 (3 ties)

Overview

Nutrient	SQUEEZE GINGER	VERYFINE	Winner
Calories	300 cal	58 cal
Protein	0 g	0 g	Tie
Carbs	80 g	14.6 g
Fat	0 g	0 g	Tie
Fiber	20 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SQUEEZE GINGER	VERYFINE	Winner
Vitamin C, total ascorbic acid	360 MG	25 MG

Mineral	SQUEEZE GINGER	VERYFINE
Iron, Fe	0 MG	0.2 MG
Potassium, K	0 MG	62 MG
Sodium, Na	2,600 MG	15 MG

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