SQUEEZE GARLIC ORGANIC vs YOUNG'S
Nutrition comparison per 100 g serving
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YOUNG'S wins in 8 out of 10 nutrient categories
SQUEEZE GARLIC ORGANIC: 0
vs
YOUNG'S: 8
(2 ties)
Overview
| Nutrient | SQUEEZE GARLIC ORGANIC | YOUNG'S | Winner |
|---|---|---|---|
| Calories | 100 cal | 20 cal | |
| Protein | 0 g | 1 g | |
| Carbs | 20 g | 4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SQUEEZE GARLIC ORGANIC | YOUNG'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | SQUEEZE GARLIC ORGANIC | YOUNG'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 0 MG | 720 MG |