SQUEEZABLES APPLE SAUCE vs PUMPKIN TREE
Nutrition comparison per 100 g serving
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PUMPKIN TREE wins in 5 out of 10 nutrient categories
SQUEEZABLES APPLE SAUCE: 2
vs
PUMPKIN TREE: 5
(3 ties)
Overview
| Nutrient | SQUEEZABLES APPLE SAUCE | PUMPKIN TREE | Winner |
|---|---|---|---|
| Calories | 78 cal | 83 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 18.9 g | 18.3 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 1.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SQUEEZABLES APPLE SAUCE | PUMPKIN TREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SQUEEZABLES APPLE SAUCE | PUMPKIN TREE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 0 MG | 4 MG |