SQUEEZABLE STRAWBERRY SPREAD vs BLUEBERRY FRUIT SPREAD

Nutrition comparison per 100 g serving

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BLUEBERRY FRUIT SPREAD wins in 3 out of 7 nutrient categories

SQUEEZABLE STRAWBERRY SPREAD: 0 vs BLUEBERRY FRUIT SPREAD: 3 (4 ties)

Overview

Nutrient	SQUEEZABLE STRAWBERRY SPREAD	BLUEBERRY FRUIT SPREAD	Winner
Calories	250 cal	175 cal
Protein	0 g	0 g	Tie
Carbs	65 g	40 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SQUEEZABLE STRAWBERRY SPREAD	BLUEBERRY FRUIT SPREAD	Winner
Sodium, Na	0 MG	25 MG

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