SQUEEZABLE NACHO CHEESE vs ORIGINAL RICOTTA CHEESE

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

SQUEEZABLE NACHO CHEESE: 3 vs ORIGINAL RICOTTA CHEESE: 3 (4 ties)

Overview

Nutrient	SQUEEZABLE NACHO CHEESE	ORIGINAL RICOTTA CHEESE	Winner
Calories	267 cal	164 cal
Protein	10 g	9.8 g
Carbs	10 g	3.3 g
Fat	23.3 g	11.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SQUEEZABLE NACHO CHEESE	ORIGINAL RICOTTA CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SQUEEZABLE NACHO CHEESE	ORIGINAL RICOTTA CHEESE	Winner
Calcium, Ca	333 MG	246 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,800 MG	90 MG

Ad 728x90