SQUEEZABLE JELLY vs RASPBERRY PRESERVES
Nutrition comparison per 100 g serving
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RASPBERRY PRESERVES wins in 3 out of 9 nutrient categories
SQUEEZABLE JELLY: 2
vs
RASPBERRY PRESERVES: 3
(4 ties)
Overview
| Nutrient | SQUEEZABLE JELLY | RASPBERRY PRESERVES | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 60 g | 65 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SQUEEZABLE JELLY | RASPBERRY PRESERVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | SQUEEZABLE JELLY | RASPBERRY PRESERVES | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 0 MG | |
| Sodium, Na | 0 MG | 25 MG |