SQUEEZABLE FRUIT POUCHES vs CLUSTERS
Nutrition comparison per 100 g serving
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SQUEEZABLE FRUIT POUCHES wins in 5 out of 11 nutrient categories
SQUEEZABLE FRUIT POUCHES: 5
vs
CLUSTERS: 1
(5 ties)
Overview
| Nutrient | SQUEEZABLE FRUIT POUCHES | CLUSTERS | Winner |
|---|---|---|---|
| Calories | 67 cal | 364 cal | |
| Protein | 1.1 g | 0 g | |
| Carbs | 15.6 g | 90.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SQUEEZABLE FRUIT POUCHES | CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 0 MG |
Minerals
| Mineral | SQUEEZABLE FRUIT POUCHES | CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 128 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |