SQUEEZABLE FRUIT POUCH vs FREEZE DRIED APPLE CRISPS
Nutrition comparison per 100 g serving
Ad 468x60
SQUEEZABLE FRUIT POUCH wins in 4 out of 11 nutrient categories
SQUEEZABLE FRUIT POUCH: 4
vs
FREEZE DRIED APPLE CRISPS: 2
(5 ties)
Overview
| Nutrient | SQUEEZABLE FRUIT POUCH | FREEZE DRIED APPLE CRISPS | Winner |
|---|---|---|---|
| Calories | 67 cal | 400 cal | |
| Protein | 1.1 g | 0 g | |
| Carbs | 15.6 g | 100 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SQUEEZABLE FRUIT POUCH | FREEZE DRIED APPLE CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 0 MG |
Minerals
| Mineral | SQUEEZABLE FRUIT POUCH | FREEZE DRIED APPLE CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 128 MG | 900 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |