SQUEEZABLE FRUIT vs APPLE ORGANIC FRUIT POUCHES

Nutrition comparison per 100 g serving

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APPLE ORGANIC FRUIT POUCHES wins in 4 out of 12 nutrient categories

SQUEEZABLE FRUIT: 3 vs APPLE ORGANIC FRUIT POUCHES: 4 (5 ties)

Overview

Nutrient	SQUEEZABLE FRUIT	APPLE ORGANIC FRUIT POUCHES	Winner
Calories	56 cal	50 cal
Protein	0 g	0 g	Tie
Carbs	13.3 g	12.2 g
Fat	0 g	0 g	Tie
Fiber	1.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SQUEEZABLE FRUIT	APPLE ORGANIC FRUIT POUCHES	Winner
Vitamin C, total ascorbic acid	10 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SQUEEZABLE FRUIT	APPLE ORGANIC FRUIT POUCHES	Winner
Calcium, Ca	0 MG	11 MG
Iron, Fe	0.4 MG	0.2 MG
Potassium, K	0 MG	100 MG
Sodium, Na	0 MG	0 MG	Tie

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