SQUEEZABLE FRUIT vs BLENDZ PURE FRUIT PUREE

Nutrition comparison per 100 g serving

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SQUEEZABLE FRUIT wins in 4 out of 11 nutrient categories

SQUEEZABLE FRUIT: 4 vs BLENDZ PURE FRUIT PUREE: 3 (4 ties)

Overview

Nutrient	SQUEEZABLE FRUIT	BLENDZ PURE FRUIT PUREE	Winner
Calories	62 cal	50 cal
Protein	0 g	0 g	Tie
Carbs	15.0 g	11.1 g
Fat	0 g	0 g	Tie
Fiber	1.8 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	SQUEEZABLE FRUIT	BLENDZ PURE FRUIT PUREE	Winner
Vitamin C, total ascorbic acid	31.9 MG	66.7 MG

Mineral	SQUEEZABLE FRUIT	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.3 MG
Potassium, K	142 MG
Sodium, Na	40 MG

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