SQUEEZABLE FRUIT vs STRAWBERRY FRUIT SNACK BAR

Nutrition comparison per 100 g serving

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SQUEEZABLE FRUIT wins in 5 out of 12 nutrient categories

SQUEEZABLE FRUIT: 5 vs STRAWBERRY FRUIT SNACK BAR: 2 (5 ties)

Overview

Nutrient	SQUEEZABLE FRUIT	STRAWBERRY FRUIT SNACK BAR	Winner
Calories	62 cal	321 cal
Protein	0 g	0 g	Tie
Carbs	15.0 g	85.7 g
Fat	0 g	0 g	Tie
Fiber	1.8 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	SQUEEZABLE FRUIT	STRAWBERRY FRUIT SNACK BAR	Winner
Vitamin C, total ascorbic acid	31.9 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SQUEEZABLE FRUIT	STRAWBERRY FRUIT SNACK BAR	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.3 MG	0 MG
Potassium, K	142 MG	714 MG
Sodium, Na	40 MG	0 MG

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