SQUEEZABLE CHEDDAR CHEESE vs LIGHT CREAM CHEESE
Nutrition comparison per 100 g serving
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LIGHT CREAM CHEESE wins in 4 out of 10 nutrient categories
SQUEEZABLE CHEDDAR CHEESE: 2
vs
LIGHT CREAM CHEESE: 4
(4 ties)
Overview
| Nutrient | SQUEEZABLE CHEDDAR CHEESE | LIGHT CREAM CHEESE | Winner |
|---|---|---|---|
| Calories | 267 cal | 200 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 10 g | 6.7 g | |
| Fat | 23.3 g | 15 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SQUEEZABLE CHEDDAR CHEESE | LIGHT CREAM CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SQUEEZABLE CHEDDAR CHEESE | LIGHT CREAM CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,800 MG | 467 MG |