SQUEEZABLE CHEDDAR CHEESE vs CRUMBLED GOAT CHEESE

Nutrition comparison per 100 g serving

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SQUEEZABLE CHEDDAR CHEESE wins in 3 out of 10 nutrient categories

SQUEEZABLE CHEDDAR CHEESE: 3 vs CRUMBLED GOAT CHEESE: 2 (5 ties)

Overview

Nutrient	SQUEEZABLE CHEDDAR CHEESE	CRUMBLED GOAT CHEESE	Winner
Calories	267 cal	300 cal
Protein	10 g	16.7 g
Carbs	10 g	10 g	Tie
Fat	23.3 g	20 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SQUEEZABLE CHEDDAR CHEESE	CRUMBLED GOAT CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SQUEEZABLE CHEDDAR CHEESE	CRUMBLED GOAT CHEESE	Winner
Calcium, Ca	333 MG	93 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,800 MG	283 MG

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