SQUEEZABLE APPLE STRAWBERRY APPLESAUCE vs APPLE APPLESAUCE
Nutrition comparison per 100 g serving
Ad 468x60
APPLE APPLESAUCE wins in 4 out of 11 nutrient categories
SQUEEZABLE APPLE STRAWBERRY APPLESAUCE: 2
vs
APPLE APPLESAUCE: 4
(5 ties)
Overview
| Nutrient | SQUEEZABLE APPLE STRAWBERRY APPLESAUCE | APPLE APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 78 cal | 67 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 18.9 g | 17.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 1.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SQUEEZABLE APPLE STRAWBERRY APPLESAUCE | APPLE APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 10 MG |
Minerals
| Mineral | SQUEEZABLE APPLE STRAWBERRY APPLESAUCE | APPLE APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 0 MG | 78 MG | |
| Sodium, Na | 0 MG | 6 MG |