SQUEEZABLE APPLE SAUCE vs ROASTED COCONUT CHIPS

Nutrition comparison per 100 g serving

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SQUEEZABLE APPLE SAUCE wins in 4 out of 10 nutrient categories

SQUEEZABLE APPLE SAUCE: 4 vs ROASTED COCONUT CHIPS: 2 (4 ties)

Overview

Nutrient	SQUEEZABLE APPLE SAUCE	ROASTED COCONUT CHIPS	Winner
Calories	67 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	17.8 g	0 g
Fat	0 g	0 g	Tie
Fiber	1.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SQUEEZABLE APPLE SAUCE	ROASTED COCONUT CHIPS	Winner
Vitamin C, total ascorbic acid	2.7 MG	0 MG

Mineral	SQUEEZABLE APPLE SAUCE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.4 MG
Sodium, Na	11 MG

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