SQUEEZABLE APPLE SAUCE vs FRUIT STRIPS APRICOT

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SQUEEZABLE APPLE SAUCE: 3 vs FRUIT STRIPS APRICOT: 3 (4 ties)

Overview

Nutrient	SQUEEZABLE APPLE SAUCE	FRUIT STRIPS APRICOT	Winner
Calories	67 cal	321 cal
Protein	0 g	0 g	Tie
Carbs	17.8 g	78.6 g
Fat	0 g	0 g	Tie
Fiber	1.1 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	SQUEEZABLE APPLE SAUCE	FRUIT STRIPS APRICOT	Winner
Vitamin C, total ascorbic acid	2.7 MG	42.9 MG

Mineral	SQUEEZABLE APPLE SAUCE	FRUIT STRIPS APRICOT	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.4 MG	0 MG
Sodium, Na	11 MG	36 MG

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