SQUEEZABLE APPLE BANANA APPLESAUCE vs ORIGINAL APPLESAUCE

Nutrition comparison per 100 g serving

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ORIGINAL APPLESAUCE wins in 4 out of 10 nutrient categories

SQUEEZABLE APPLE BANANA APPLESAUCE: 1 vs ORIGINAL APPLESAUCE: 4 (5 ties)

Overview

Nutrient	SQUEEZABLE APPLE BANANA APPLESAUCE	ORIGINAL APPLESAUCE	Winner
Calories	89 cal	71 cal
Protein	0 g	0 g	Tie
Carbs	20 g	17.9 g
Fat	0 g	0 g	Tie
Fiber	1.1 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	SQUEEZABLE APPLE BANANA APPLESAUCE	ORIGINAL APPLESAUCE	Winner
Vitamin C, total ascorbic acid	10 MG	17.1 MG

Mineral	SQUEEZABLE APPLE BANANA APPLESAUCE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.8 MG
Sodium, Na	0 MG	Tie

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