SQUEAKY BEE CURDS CHEESE CURDS vs CHEESE SINGLES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SQUEAKY BEE CURDS CHEESE CURDS: 3 vs CHEESE SINGLES: 3 (4 ties)

Overview

Nutrient	SQUEAKY BEE CURDS CHEESE CURDS	CHEESE SINGLES	Winner
Calories	404 cal	237 cal
Protein	25 g	5.3 g
Carbs	0 g	15.8 g
Fat	32.1 g	18.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SQUEAKY BEE CURDS CHEESE CURDS	CHEESE SINGLES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SQUEAKY BEE CURDS CHEESE CURDS	CHEESE SINGLES	Winner
Calcium, Ca	714 MG	526 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	661 MG	1,316 MG

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