SQUASCH vs BREAD & BUTTER PICKLE CHIPS
Nutrition comparison per 100 g serving
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SQUASCH wins in 6 out of 11 nutrient categories
SQUASCH: 6
vs
BREAD & BUTTER PICKLE CHIPS: 3
(2 ties)
Overview
| Nutrient | SQUASCH | BREAD & BUTTER PICKLE CHIPS | Winner |
|---|---|---|---|
| Calories | 12 cal | 125 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 3.1 g | 32.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SQUASCH | BREAD & BUTTER PICKLE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.6 MG | 0 MG |
Minerals
| Mineral | SQUASCH | BREAD & BUTTER PICKLE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 54 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 208 MG | 71 MG | |
| Sodium, Na | 362 MG | 571 MG |