SQUARES PEPPERMINT BARK vs FRENCH CREPE CHOCOLATE
Nutrition comparison per 100 g serving
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FRENCH CREPE CHOCOLATE wins in 5 out of 10 nutrient categories
SQUARES PEPPERMINT BARK: 3
vs
FRENCH CREPE CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | SQUARES PEPPERMINT BARK | FRENCH CREPE CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 571 cal | 438 cal | |
| Protein | 5.7 g | 6.3 g | |
| Carbs | 57.1 g | 62.5 g | |
| Fat | 37.1 g | 15.6 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SQUARES PEPPERMINT BARK | FRENCH CREPE CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SQUARES PEPPERMINT BARK | FRENCH CREPE CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 57 MG | 406 MG |