SQUARES PEPPERMINT BARK vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 6 out of 11 nutrient categories
SQUARES PEPPERMINT BARK: 2
vs
MILK CHOCOLATE: 6
(3 ties)
Overview
| Nutrient | SQUARES PEPPERMINT BARK | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 571 cal | 515 cal | |
| Protein | 5.7 g | 9.1 g | |
| Carbs | 57.1 g | 48.5 g | |
| Fat | 37.1 g | 42.4 g | |
| Fiber | 0 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SQUARES PEPPERMINT BARK | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SQUARES PEPPERMINT BARK | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 221 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 57 MG | 91 MG |