SQUARES MILK CHOCOLATE vs MILK CHOCOLATE BAR

Nutrition comparison per 100 g serving

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MILK CHOCOLATE BAR wins in 6 out of 10 nutrient categories

SQUARES MILK CHOCOLATE: 2 vs MILK CHOCOLATE BAR: 6 (2 ties)

Overview

Nutrient	SQUARES MILK CHOCOLATE	MILK CHOCOLATE BAR	Winner
Calories	533 cal	411 cal
Protein	6.7 g	7.1 g
Carbs	53.3 g	50 g
Fat	33.3 g	35.7 g
Fiber	6.7 g	21.4 g
Sugar	0 g	0 g	Tie

Vitamin	SQUARES MILK CHOCOLATE	MILK CHOCOLATE BAR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SQUARES MILK CHOCOLATE	MILK CHOCOLATE BAR
Calcium, Ca	133 MG	179 MG
Iron, Fe	2.4 MG	0 MG
Sodium, Na	67 MG	71 MG

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