SQUARES DARK CHOCOLATE vs MILK CHOCOLATE ASSORTMENT
Nutrition comparison per 100 g serving
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MILK CHOCOLATE ASSORTMENT wins in 6 out of 11 nutrient categories
SQUARES DARK CHOCOLATE: 4
vs
MILK CHOCOLATE ASSORTMENT: 6
(1 ties)
Overview
| Nutrient | SQUARES DARK CHOCOLATE | MILK CHOCOLATE ASSORTMENT | Winner |
|---|---|---|---|
| Calories | 467 cal | 472 cal | |
| Protein | 0 g | 5.6 g | |
| Carbs | 66.7 g | 63.9 g | |
| Fat | 26.7 g | 22.2 g | |
| Fiber | 6.7 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SQUARES DARK CHOCOLATE | MILK CHOCOLATE ASSORTMENT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | SQUARES DARK CHOCOLATE | MILK CHOCOLATE ASSORTMENT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 119 MG | |
| Iron, Fe | 4.8 MG | 2.8 MG | |
| Potassium, K | 0 MG | 281 MG | |
| Sodium, Na | 0 MG | 139 MG |