SQUARES CHOCOLATE vs RIEGELEIN
Nutrition comparison per 100 g serving
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SQUARES CHOCOLATE wins in 4 out of 10 nutrient categories
SQUARES CHOCOLATE: 4
vs
RIEGELEIN: 3
(3 ties)
Overview
| Nutrient | SQUARES CHOCOLATE | RIEGELEIN | Winner |
|---|---|---|---|
| Calories | 571 cal | 554 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 57.1 g | 57.1 g | Tie |
| Fat | 42.9 g | 32.1 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SQUARES CHOCOLATE | RIEGELEIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SQUARES CHOCOLATE | RIEGELEIN | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 107 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 71 MG | 125 MG |