SQUARES CARAMEL CHOCOLATE COLLECTION vs VANILLA WHEY ISOLATE PROTEIN
Nutrition comparison per 100 g serving
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VANILLA WHEY ISOLATE PROTEIN wins in 9 out of 11 nutrient categories
SQUARES CARAMEL CHOCOLATE COLLECTION: 1
vs
VANILLA WHEY ISOLATE PROTEIN: 9
(1 ties)
Overview
| Nutrient | SQUARES CARAMEL CHOCOLATE COLLECTION | VANILLA WHEY ISOLATE PROTEIN | Winner |
|---|---|---|---|
| Calories | 500 cal | 393 cal | |
| Protein | 3.3 g | 71.4 g | |
| Carbs | 60 g | 17.9 g | |
| Fat | 26.7 g | 3.6 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SQUARES CARAMEL CHOCOLATE COLLECTION | VANILLA WHEY ISOLATE PROTEIN | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 357 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Phosphorus, P | 0 MG | 143 MG | |
| Potassium, K | 333 MG | 500 MG | |
| Sodium, Na | 183 MG | 214 MG |