SQUARES vs FUDGE

Nutrition comparison per 100 g serving

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FUDGE wins in 5 out of 10 nutrient categories

SQUARES: 3 vs FUDGE: 5 (2 ties)

Overview

Nutrient	SQUARES	FUDGE	Winner
Calories	467 cal	395 cal
Protein	0 g	2.6 g
Carbs	66.7 g	76.3 g
Fat	26.7 g	10.5 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SQUARES	FUDGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SQUARES	FUDGE
Calcium, Ca	0 MG	26 MG
Iron, Fe	4.8 MG	1.0 MG
Sodium, Na	0 MG	105 MG

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