SQUARED vs DARK ASSORTMENT CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
SQUARED wins in 5 out of 10 nutrient categories
SQUARED: 5
vs
DARK ASSORTMENT CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | SQUARED | DARK ASSORTMENT CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 462 cal | 575 cal | |
| Protein | 7.7 g | 7.5 g | |
| Carbs | 61.5 g | 55 g | |
| Fat | 34.6 g | 37.5 g | |
| Fiber | 7.7 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SQUARED | DARK ASSORTMENT CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SQUARED | DARK ASSORTMENT CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 5.5 MG | 2.7 MG | |
| Sodium, Na | 0 MG | 62 MG |