SQUARE WONTON WRAPS vs PREMIUM COOKIE DOUGH SUGAR
Nutrition comparison per 100 g serving
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SQUARE WONTON WRAPS wins in 6 out of 12 nutrient categories
SQUARE WONTON WRAPS: 6
vs
PREMIUM COOKIE DOUGH SUGAR: 3
(3 ties)
Overview
| Nutrient | SQUARE WONTON WRAPS | PREMIUM COOKIE DOUGH SUGAR | Winner |
|---|---|---|---|
| Calories | 273 cal | 464 cal | |
| Protein | 9.1 g | 3.6 g | |
| Carbs | 54.6 g | 60.7 g | |
| Fat | 0.9 g | 21.4 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SQUARE WONTON WRAPS | PREMIUM COOKIE DOUGH SUGAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SQUARE WONTON WRAPS | PREMIUM COOKIE DOUGH SUGAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 0 MG | 46 MG | |
| Sodium, Na | 400 MG | 429 MG |