SQUARE TOSTADAS CUADRADAS vs MANGO CHIPOTLE WRAPS
Nutrition comparison per 100 g serving
Ad 468x60
MANGO CHIPOTLE WRAPS wins in 7 out of 12 nutrient categories
SQUARE TOSTADAS CUADRADAS: 2
vs
MANGO CHIPOTLE WRAPS: 7
(3 ties)
Overview
| Nutrient | SQUARE TOSTADAS CUADRADAS | MANGO CHIPOTLE WRAPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 269 cal | |
| Protein | 7.1 g | 15.4 g | |
| Carbs | 71.4 g | 61.5 g | |
| Fat | 14.3 g | 0 g | |
| Fiber | 7.1 g | 23.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SQUARE TOSTADAS CUADRADAS | MANGO CHIPOTLE WRAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SQUARE TOSTADAS CUADRADAS | MANGO CHIPOTLE WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 429 MG | 48 MG | |
| Iron, Fe | 2.6 MG | 4.6 MG | |
| Potassium, K | 0 MG | 385 MG | |
| Sodium, Na | 1,357 MG | 154 MG |