SQUARE CHEESE RAVIOLI vs MATTARELLO-STYLE ROLLED LASAGNA
Nutrition comparison per 100 g serving
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SQUARE CHEESE RAVIOLI wins in 6 out of 10 nutrient categories
SQUARE CHEESE RAVIOLI: 6
vs
MATTARELLO-STYLE ROLLED LASAGNA: 2
(2 ties)
Overview
| Nutrient | SQUARE CHEESE RAVIOLI | MATTARELLO-STYLE ROLLED LASAGNA | Winner |
|---|---|---|---|
| Calories | 180 cal | 375 cal | |
| Protein | 6.5 g | 12.5 g | |
| Carbs | 31.7 g | 71.4 g | |
| Fat | 2.9 g | 3.6 g | |
| Fiber | 1.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SQUARE CHEESE RAVIOLI | MATTARELLO-STYLE ROLLED LASAGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SQUARE CHEESE RAVIOLI | MATTARELLO-STYLE ROLLED LASAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 144 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Sodium, Na | 144 MG | 18 MG |